Mother's Day Gift Guide

With Mother's Day around the corner on the 26th March, now is the time that I start to think about what I want to buy my lovely mum.

I try as much as possible not to be predictable when it comes to gifts for my mum.  She always tries so hard each year for my birthday and Christmas to come up with a surprise that it is only fair that I reciprocate.  

Whilst I will be buying my mum a Pandora charm for her bracelet (which by the way I think are a total waste of money, as you are just buying for the name, not for the quality), I want to find a little something different that she was not expecting.  I do not care how much money I spend on my mum, as long as she loves it, that is the only factor.

Here is what I have found:

A Weekend Bag from MooJoeGifts

This bag is an absolute steal at £12.50.  My idea would be to put another gift inside, perhaps a restaurant booking for the two of you for somewhere amazing or perhaps a weekend away.

A Family Tree £14.99

My mum, like all mums, is all about her family.  I think that this is a lovely gift to give and would look lovely in a bedroom setting where she can look at the photographs every day.

The Book of Everyone £29.95 (Hardback version)

This book is personalised to the year of birth and is so easy to do.  You are able to personalise most pages and include images.

Finally, the most important gift of all, your time.  

Calling just to say hello and have a chat, not because you feel obliged, but because you want to.  A mother daughter day out with a lovely lunch, a glass of wine (or four) and a lazy afternoon of chatting and catching up.  A mother and son afternoon tea or perhaps a wander around an art exhibit or museum.  Something that she will enjoy.  Although spending time with you will be the best part.

We only get one mum, lets make her feel special.

Stretch it Out!

For years now I have had problems with my lower back.  It is a hereditary trait, passed down from generations of my family (thanks fam!).  The only thing that really helps it is stretching as much as I possibly can.

I have tried various different techniques over the years, but nothing seems to properly suit my needs. The problem seems to be that either I don't have the space at home to have the proper equipment or it costs too much to buy.

Ideally, what I want is something that I can use at home that can be easily stored away and also something that will work with the limited space I have to be able to carry out the stretching manoeuvres.

This search has led me to looking at foam rollers which work with both my space constraints and also my budget.  I found some tips for how to use them effectively whilst in the home that I have shared with you below.

6 of the best stretches for women using a foam roller

Foam rolling is a great way to stretch and release tension and knots in your muscles. It’s inexpensive and can be done right at your own home. You can foam roll while enjoying your favorite TV series or before you go to sleep. If you haven’t yet given it a try, it’s time to go and get yourself a roller and experience its benefits.

For those who already have a workout regimen and would like to incorporate foam rolling, you definitely can. Foam rolling can be done before your workout as part of your warm-up or after, during cool down. With foam rolling, you are helping your muscles to recover faster and be more flexible. And when your muscles function properly, you are able to deliver quality performance in your training. Stretching exercises can also be done using a foam roller. Slowly foam roll each target area, taking at least one minute up to ten minutes per spot. Here are some of the best stretches for women using a foam roller.

Back
Lie down on the floor with the foam roller on your lower back. Place your feet flat on the ground and use your arms to support your upper body. To move the roller up your back, bend your knees and slowly move your arms outward. Move the roller just below your shoulder blades and then roll it back to its starting position and repeat.

Calves
Sit on the floor and straighten out your legs.  Place your hands on the floor behind you to support your weight as you roll. With the roller under your calves, slowly roll it along the back of your legs up to your ankles and then back up to your knees.

Hamstrings
Sit down on the floor. Starting with your right leg on the roller, cross your left leg over your right. Use your arms and hands to support you as you roll up and down along your hamstring. Do the same for your left leg.

Quads
Your quads are the upper thigh area of your leg. To foam roll this area, lie facing down on the floor with the roller under your hips. Use your arms and hands to support you. Cross the lower part of your left leg over your right. Roll down until your knees and then roll back up again to your hips. Switch legs later on.

IT Band
The IT band is the area on your outer thigh. Lie down on your side and place the roller under your hip. If you’re lying down on your left side, use your left arm to support you and place your right hand on the floor in front of you. Cross your right leg over your left and use this to support your roll. Roll up and down your outer thigh, which is from your hip up to your knee. Do the same for the other thigh.

Glutes, or the butt!
Sit on the roller and have your arms and hands support you. Place your right leg on your left knee and then roll the butt cheek back and forth. Switch sides to roll the other but cheek.

Competition Time!

I think that Spring may be my favourite time of the year.  Daffodils are my favourite flower so when they start popping up in people's gardens everywhere, it always makes me happy.  

When the sun is shining and the flowers are all coming out, it always makes me long to live on the coast.  To be able to go to the beach on a sunny day or just take a walk around the coast line whenever you felt like it would be just wonderful.

I visited Cornwall as a child many times during Spring and Summer and I always thought that at some point, that may be the place that I might finally settle.

It is from Cornwall that I bring to you today a competition to win a vintage style,Cornish art print from the wonderful John Dyer Gallery  

The John Dyer Gallery is predominantly an online gallery which is run by husband and wife team John Dyer and Joanne Short.  Clients are also able to book private appointments with the artists to view their work or alternatively attend their public exhibition openings.  The gallery represents the work of three of Cornwall's most established and acclaimed contemporary artists.

The John Dyer Gallery was established in 2005 and has had working relationships with The National Trust, The National Maritime Museum, the Eden Project and many more around the world.

The prize today is to win a framed vintage style A3 print from any of the pieces featured in the link here  The competition will run for two weeks and the prize will be forwarded direct to the winner.

*Competition rules
UK entries only
The prize must only be chosen from the link as mentioned above and not from any other part of the site.

a Rafflecopter giveaway

A Trip to Grassington

Today I wanted to tell you about a 1940s festival weekend that I went to in Grassington last year, one which I am intending to return to this year!

Every year the town of Grassington holds a 1940s weekend.  There are live bands, wartime re-enactments, vintage market stalls and much more.  I went last year with my mum and we had such an amazing time.  I thought that I would share a few photographs that I took on the day here.

Walking about Grassington that day felt like I had truly stepped back into the 1940s.  The pubs were serving war time ration food, live music was playing and people were dancing in the streets; everyone had a smile on their faces and the atmosphere was fantastic.   There was even someone dressed up as Winston Churchill standing in the middle of the square saying his famous speech.

The main thing that struck me about the day is that everyone had made the effort to dress up.  I would have guessed that at least 90% of the people I saw, both locals and tourists were wearing 1940s garb and you really did feel like you were living in that time.

I did not have much time to find an outfit to wear last year and ended up just putting pieces together from my current wardrobe.  This year however I am on the hunt to find a real 1940s style outfit, vintage if at all possible.

Here are some of the vintage clothing items I have been looking at from Rokit:

1. Pink Midi Dress 

2.  Hawaiian Print Dress 

3. 40s/50s style Leather Handbag

4.  Red Motif Dress

5.  Green Midi Dress 

I will be definately buying the vintage handbag as that is perfectly my style.  I love all the different dresses and will be using them as inspiration of what I should be buying when the event rolls nearer.

I think my favourite is the Hawaiian print dress, which is yours?

Wall Murals for the Home

I am a planner.  Always have been.  I like to plan things in advance so I know that whatever event I am going to, whatever task I am going to complete or decision I am going to make is as well organised as possible.

One plan that I have ongoing is the plan to move out from my mum's and into a flat.  This plan is going to probably take a couple of years to achieve, paying off outstanding debts and saving for things like rent and furniture.  But the timescale does not stop me from planning how I will want my new space to look like.

One of things that I have been thinking about is decoration.  Putting your own stamp on a place can be hard when you working around someones else's choice of carpets and wall coverings.  You cannot do anything about the carpet other than to make sure that your furniture does not clash, but the walls are something different.

Even if your landlord will not let you paint the walls and you are worried that too many nails in them will relieve you of your deposit, there are things that you can do.

I have been looking into wall murals.  I have seen a few of them around people's houses, my sister has one, and it made me wonder if that would be the way forward.  Here are a few of my favourites so far:

This is a very bold piece which would work well if you wanted to make a statement.  If you are working with a mostly white area as shown above, this would be a wonderful focal point.

This image makes me relaxed just by looking at it.  It would work wonderful on a large wall in the kitchen, or perhaps a small version in your bedroom for calming influence

This is an example of how you can use a huge piece, making a statement of the entire wall.  You could lie in the bath and pretend that you were on a beach!

This is my favourite, and one that I will keeping an eye on for when I move out myself.  I adore the way you can look over and thinking for a second that you are actually living in Paris.

All of these wall murals can be found at PIXERS  You can choose the exact height and wide of any piece that you want and some are also washable, perfect if you have a certain family member with sticky hands!

Tell Me More

After receiving an email from someone who has read my blog in the US yesterday, I am intrigued to know who reads my blog and where you are from.  If you wish to divulge, tell me more about yourself in the comments!

If you do decide to comment, I would love to hear if there is anything you would love to see on the blog, more opinion pieces, less, more fashion etc etc.

Vicky xx