21 March 2026

When Familiarity Breeds Complacency

 They say familiarity breeds contempt.  I say that it breeds complacency.

We are in an age now where job security is not a sure thing.  Where people change jobs every two years, chasing a higher wage, different benefits.  But what about those who stay in the same job for years?

You may be in a relationship for a decade or two, but are you happy?  Or is it just what you know and it is easier?  Are you making yourself unhappy because you are too scared of being alone?

In relation to behaviour, you may have grown up a certain way and you act in accordance with that, but does that not mean that you can change?  Questioning the way you have always acted can be intimidating.   It is has worked for you so far, why change?  But what if the change will make your life better?  Make you better.

The new can be exciting but also terrifying.  It is an unknown quantity threatening to enter into your space.  A space that you know well.  That is safe.  It is what you know.

I have experience with some of these.

I was with my previous employer for twenty-five years.  I had grown up there; it was safe and familiar.  I had a fantastic boss.  But.  The work had changed and was hurting my soul.  The business had moved to somewhere inconvenient.  The money was not what I wanted and was not likely to change.  My partner questioned frequently why I stayed.  My answer was always; it is home.  But the truth was, it wasn't anymore.

Then one day I was approached by someone from my current employer, suggesting a move.  Something in the stars that day made me think.  Made me question what I really wanted to do and what I wanted to achieve. 

My job then was a safe cocoon, but was I still happy?  I decided to make the leap of faith, knowing it was right and that I could do this.  I was ready.  Although there were many tears (from me) when I left, it was absolutely the right choice.  I do not regret it for a second and have been so happy in my new employ.

The second experience is how I act.  How you act and react is often formed early on.  Behaviours are learned that are not always healthy.  Now that I have reached a time in my life where everything is good, those behaviours need to change.

I apologise too often.  I put myself down too often.  I wait to see someone’s reaction before I allow myself my own.  I am scared of rejection and can be like a puppy begging for affection.  All of these things are learned behaviour, but I know are not what I was meant to be.  Who I was meant to be.

Hard wired reactions are hard to change.  But the answer is slowly.  Step by step.   Day by day.

I pause a lot now before I speak.  Before I rush out an unneeded apology.  Before I put myself down.  I have noticed since doing this that I even used to put myself down first, before mentioning something good that had happened to me or something I had achieved.

A prime example of this was this weekend.  I was at a spa with friends and I was talking about a post that I had written with my friend, while we were getting a facial.  She said that I was a writer and I was good at it.  I immediately tried to diminish.   Saying no, I am just a blogger.  I write part time.  Just bits and pieces.  It was an immediate reaction that I could not take back.

But I am a writer.  Yes, I do write part time, but it is my passion, my love.   It is my vehicle for words that may not come out of my mouth, but are in my head.  My words flow freely through my fingers when I write.  It is a natural.  It is freeing.  It is mine. 

If someone likes my writing, then that is wonderful.  But it is not why I write.  I write because I want to.  Because I need to.   It is in me.

Now, when someone asks me what I think, I try not to predict their reaction before I answer.  I also try not to give them the answer or reaction that I think will please them the most.  I am more honest. 

These are all things that I am still learning, still trying to do.  It is hard to rewire learned behaviour, but it is possible.

I don’t know about you, but I have been at so many stages in my life, and I am a very different person to the girl I once was.   Every step, every change, you do not notice while it is happening; but then you look at yourself one day and you are not the same person.

Courage.  Courage is key.  It is about giving yourself a chance.  A chance for more, a chance to be a better version of yourself, a chance to expand your life.  A chance to be happier.

I welcome new things into my life now.  Changing the immediate no, to a maybe, to a yes, to a hell yes.  When you open yourself up to new things, the possibilities and rewards are endless.

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