25 July 2015

Home Start St Albans City and District

I spoke to you a couple of months ago about a new monthly feature that I wanted to implement on my blog.  I have had so much joy from this blog and I want to, in my own small way, give back some of that joy by helping others.

My idea is to promote those smaller charities that you have not necessarily heard about before.  The large charities, although very important, get a lot of press and donations whilst the smaller ones, which need help just as much, can sometimes be unnoticed.

Today I want to feature Home Start - St Albans City and District.
Home Start support families in need who have children under the age of 5 by way of volunteer visits.  All of the volunteers at Home Start have parenting experience and they assist families who need practical help and assurance, breaks for parents as well as practical support with local services.

I spoke to Home Start and asked them to share a paragraph with us:

"Being a parent can be hard at the best of times, but imagine parenting when you have a mental or physical illness, a child with a disability, no family or friends there for support; or when you are living in poverty or debt.  This is the reality for many parents.

The weekly support provided by Home Start's fully trained volunteers has been described by families as a "lifeline".  Our early intervention reduces family breakdown and crisis and helps parents five their children a positive and settled start start in life."

Home Start is a nationwide project but I wanted to promote the St Albans City and District Project in particular as I have learned that they have recently lost all of their Council funding and as a result they are in dire need of funds.  Home Start need to raise the sum of £40,000.00 over the next 5 months in order to continue with this much needed support for families.

Here is where you can donate to Home Start, either by a single or monthly donation


21 July 2015

Mirror, Mirror on the Wall

The image that we see in the mirror is different for everyone.  For some, we see clearly what we look like, for others, the image is distorted.  The reflection looking back is viewed through a filter of society's expectations and with that, our perception of the way we look changes.



I have spoken about this previously in my post The Image in the Mirror 

What particularly interests me however is the way in which that society filter disappears when we look at our friends and the ones we love.  We do not judge them by the way that society judges us, we love them for who they are and we appreciate their own beauty.  We do not see the so called imperfections that we see in ourselves.

I was chatting the other day to a woman that I know well.  She was telling me about a brilliant night out she had been on with some friends.  She then proceeded to show me a photograph taken of her with her friends saying "Look how horrible and fat I look compared to them".

I looked at the photograph and saw a gorgeous, happy, smiling woman. 

A thought then occurred to me and I asked her to tell me what she would think if she and another person saw a photograph of me and that other person commented how fat I was and how horrible I looked.

Immediate anger crossed her face and she said something along the lines of "Just let them say something like that in front of me!"

This, right here, is the most complex issue that needs to be dealt with.  Thinking it completely unacceptable to insult me, a woman much fatter than her, yet it was perfectly acceptable for her to act that way towards herself.

This does not just happen between my friend and I, it happens everywhere.  Women judging themselves, picking apart their appearances and hating themselves for the way they look yet also simultaneously knowing that such hate is wholly wrong.  Two exact forms of hate, kept in a perfect balance, until you point it out.

Contrary to the popular belief, I think that people need to look in the mirror more, not less.  Get comfortable with the way you look.  Take that selfie, take a thousand of them.  Embrace that face that is uniquely yours and recognise the beauty within it. 

Look at your body, remember how far it has taken you, what it helps to you accomplish every single day.  Look at the things that you love about it.  Aside from your mind, it is the most precious thing you have and will be with you your whole life.

There are no wrong features and there is no wrong way to look.  Our uniqueness is beautiful.  The red freckle on the end of my nose that I used to hate and cover hastily with makeup is now loved.  It is distinctive to me and a part of me. 

Start that love affair.