Creating Space, For Yourself

 I don't think that the work that you do to improve yourself ever really ends.  Nor should it.  It is important to reevaluate, reassess and dig a little deeper.

I am in a place in my life now where I am the happiest I have ever been.  I have worked on myself a lot over the years, especially for the last two years and it really shows.  I have reached a freedom, a peace and a clarity of mind that I never knew that I could achieve.

When you sort out the big things. the smaller things that were not noticeable before, appear.  Old behaviours or reactions that worked well at one time in your life, but are not needed now.  Some of them are so unconscious that you don't even realise.

I feel so lucky that I am at a stage now where I can see these behaviours and can work towards changing them.  For example, I have mentioned in a previous post that I unconsciously wait for someone's reaction, before allowing my own, which affects and changes how I react.  Now I know that I do this, and more importantly, why I no longer need to act this way; I can change it.

One of the things that I have realised is that I have always made myself small.  My needs and wants have always been put second, last or not even at all.  Other people have always mattered more.  I have never put myself first.  Said what I wanted.  What I needed.    

I think that that is why that I have always enjoyed and offered to organise.  Because then I can slip in some of my wants and needs.  But in general, I have always put others before myself.

This stems from a lifelong need to be wanted.  To be loved.  I have burned for years, keeping others warm.

But now, I no longer need to.  Recognising this to be true was a step that I reached recently.  I am loved.  I am wanted.  I deserve to be bigger.  To branch out.  To say what I want.  Ask for what I want.  I can allow myself that now.

I realise now that I matter too.  I have always mattered.  And I deserve to exist in a space in this world.  

The road ahead of me is exciting.  Because I am making choices now for myself, not just acquiescing to others.  Not just assuming that my needs are automatically smaller or inconsequential.  

This is my time now and anything is possible.

Shall I tell you a secret? One day, I want to write a book.  For now, I am practicing with short stories.  Because, why not.  

Tuesdays with Morrie - My Thoughts

I recently read “Tuesdays with Morrie” by Mitch Albom.  It was a beautiful book which made me think about and reassess my life.  That is the sign of a good book.

It started me thinking about what we have in our lives, what we need and what we want.  Which are of those are necessary to our happiness and wellbeing; and which are not. 

It also made me think about the people in my life, those I love, those I like, those I don’t like.  The reasons for this.  About what relationships I want to cultivate and grow.  Those I need to give up on or forget.  Those I need to work on.

It made me think about what I have, that is actually important and means everything to me.

I have love.  That is the first and foremost.  Nothing will ever rival the moment that I first felt truly loved.  To be able to spend the rest of my life with the person that loves me most is a gift that cannot be measured. 

Love cannot be taken for granted.  It needs work, care, consideration and give and take.  Working on my love is something that is a lifelong goal and one I need to remember.  Not to take love for granted.

I have a home.  A real home that is mine.  A safe haven.   That is something that I always wanted, and now have.

There was a line in the book that really made me think. 

You have to be ready to die, in order to be ready to live.

What does that mean?  For me that means no regrets, no things I put off till “insert date”, no chances I should have taken but didn’t.  To have lived my life as best as I can, be as good a person as I can, be as happy and bring as much happiness as I can.  So, when that time comes, hopefully decades from now, I am at peace.

Morrie talked about not worrying about getting old.  That aging means learning, and the older you are, the more you know.   That is a good thing.  The more you have experienced, the more you have lived and enjoyed.

One thing that you could tell about Morrie was that he truly lived.  He experienced everything and let himself feel it all.  He let himself fully enjoy life and completely immersed himself into whatever he chose.  He listened.  He danced.  He cried, when he needed to.  He allowed himself all emotions and did not worry about what others thought of it.

He talked about it being important to recognize when a feeling such fear came upon him.  He gave himself an amount of time to experience that fear, let himself fully feel it, immerse himself in it; and then put it aside.  By doing this it enabled him to detach from the fear having let it have its time. 

This is such an important lesson to learn and one that many of us, myself included, do not allow ourselves.   Pain, fear, anxiety, worry; these are all emotions that I have run away from in the past.  Or experienced some of and then thrown into a box in my head and buried.  But buried things in your head can find their way out.  It isn’t healthy.

Tuesdays with Morrie taught me that I need to say yes more.  Say yes instantaneously.  Before doubt or worry or planning sets in.  Maybes rarely happen.  We have one life to live and it is our duty to live them to the fullest.

I can still feel the glow that I had after reading this book.  I recommend it wholeheartedly.