Story Prompt - A fictional character describes their hidden getaway  Let me tell you about my hidden place.  Hidden, yet in plain sight. The...

One in six people are now thought to be on anti-depressants in the UK.  That equates to around 15% of the population.  Women in their 50 and...

 I don't think that the work that you do to improve yourself ever really ends.  Nor should it.  It is important to reevaluate, reassess ...

I recently read “Tuesdays with Morrie” by Mitch Albom.  It was a beautiful book which made me think about and reassess my life.  That is the...

I don't make New Year's resolutions.  I find that doing so just means that I end up actively ignoring them.  But what I did promise ...