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26 February 2021

Do You Have Rosacea?

 From the Hollywood A-listers to the regular girls and guys on the street, a common skin condition called rosacea is prevalent. It can affect people from all ages, but mostly it's those in the 30-50s bracket that deal with it. Rosacea is categorized by a redness in the skin, and while it affects more women it's worse when it occurs in men. Rosacea looks like bright red or purple skin on the face and flushing easily. Sometimes, it occurs due to temperature changes, but for some people it comes on as a result of food triggers.


Rosacea can knock your confidence as you can't hide it, and for some people it can be more severe, causing conditions like blepharitis which affects the eyes. Rosacea isn't all about the color changes, either, as the skin can become exceptionally sore and uncomfortable when it's reddened this way. When you are dealing with a skin condition, you need to consider the fact that you're going to need to test out an array of different make-up for sensitive skin to know what will work while your skin is reacting. It can help to learn what the triggers are for your skin flushing, too, as once you learn the triggers you can ensure that you are avoiding the flushing as much as possible. The question is knowing whether you have rosacea in the first place.

Red Onion, Eggs And Blueberries On Table

Image source: Pexels


To be able to understand whether you are dealing with rosacea, you should consider that it starts with flushing. The rash on the face and neck can appear and you may find that it happens frequently in response to stress, certain foods and even sunshine! If you notice some of the flushing, you're going to need to know how to treat it. The good news is that there are long-term treatments that you can use to help you to clear up the rash on your face. They are very effective and these treatments are usually topical and in cream format. They are applied to the skin and can cool you down and reduce the redness and swelling.


For some people with more severe rosacea, antibiotics can be used to stop the redness from occurring. The good news is that you can also treat rosacea from home without using too much intervention from the doctor if you want to avoid it. Some of the tips you need to treat rosacea at home include:

  • There are cleansers that you can use that have redness-reducing properties to ensure that you are keeping your skin hydrated while you are reducing the redness on the surface. These are gentle and can be used everyday.

  • Avoid any perfumed and alcohol-focused soaps and products that are for the face. These can cause a flare even when you don't mean for it to happen.

  • Blot your face dry, never rub it! If you have a wet face after cleansing, you need to consider blotting with a soft towel as rubbing it could cause some damage to the surface of the skin, which is what you want to avoid.

  • Always use a good SPF on your face. If sunshine and warmth can trigger rosacea, then you need to make sure that your skin is as protected as possible.

  • Red onions, tomatoes, spicy foods and caffeine can all trigger facial flushing and rosacea. Avoiding these triggers is key to you feeling good!

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