Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

21 February 2019

Staying Safe When You DIY

This article has been written to raise awareness about mesothelioma.


Home renovation shows and tutorials available online have made finding inspiration for all of your renovation needs easier than ever. Before jumping into these projects on your own, it’s important to be conscious of the unexpected dangers of DIY that could affect your safety and health. If you’re thinking about starting a project, here are some safety tips that can help keep you protected as well as reduce the costs of giving your space the upgrade it needs.

Have The Right Gear

Before starting your DIY project, it’s important to realize that different projects will require necessary protective gear forsafety. During the renovation process, it’s likely that you will be working with a variety of construction materials. Protective gear like safety gloves will help you avoid skin irritation, splits, and cuts, but most importantly keep your eyes out of harms way. If you’re sanding, plastering, or working with paint fumes, make sure you have masks and eyewear that will properly shield you. For projects that require louder power tools, wear earplugs or noise-canceling headphones to protect your hearing.

If you will be using power tools, be aware of additional precautions. Power tools make renovating projects easier due to their simplicity and efficiency but often propose higher risks of danger. Always be aware of the tools proximity to your body. When you are finished with the tool, turn the safety back on, unplug it and keep it out of reach of small children and animals.

Finally, before starting your project make sure that your attire is free of any possible loose strings or fabric that could get caught or tangled in machinery. To avoid particle pollution in a space work in a properly ventilated room. Taking these additional small precautions is an easy way of protecting yourself.


Protect Your Furniture and Valuables
Home renovations can be messy and have the potential for leaving behind a stain or two,  having the proper coverage is essential  for protecting your irreplaceable valuables. Before starting, invest in tarps and plastic coverings that can be applied to cover furniture, flooring, carpets, and other surfaces that you want to keep clean. If you’re working in the kitchen, cover your countertops, eating utensils, and kitchen appliances to avoid any contamination and ultimately protect your health. Covering your valuables might seem like a tedious task, however, in the long run, this step will protect your belongings from any possible DIY mishaps. 

Identifying and Handling Harmful Substances
Depending on when your house was built, there could be harmful and toxic substances located within the structure, paint, and finishings of your home. For houses built before 1978, there is a high chance that lead-based paint is located across the interior and exterior of a home. Toxic metals in this paint can cause serious health problems if the paint chips or dust is inhaled. Although lead is poisonous to everyone, it has a significant impact on young children and pregnant women. To avoid the dangerous health risks associated with lead paint, seek out professionals for lead paint testing or try an at home testing kit to identify any possible problems.

Testing for asbestos is crucial before beginning your home renovation projects. Prior to 1980, asbestos was used in a variety of building materials. Inhaling asbestos fibers that have been disturbed can cause inflammation and tumors to develop in the lungs. Over time, this damage may lead to a rare cancer known as mesothelioma. These airborne fibers are extremely hazardous and homeowners should not attempt to remove or disturb asbestos on their own. The U.S. Environmental Protection Agency (EPA), suggest having a licensed and certified asbestos abatement professional inspect the home to determine if asbestos-containing materials are present and what steps to take for a safe removal.

In addition to toxic substances like lead paint and asbestos, beware of the threats caused by mold that thrive in damp locations like drywall, basements, and bathrooms. Exposure to these types of substances could ultimately be damaging to you and your loved one’s health. Seek out professional removal services for assessments as well as the best procedure before starting your renovation project.




Always Be Prepared
Despite taking protective measures, accidents are likely to occur. At the start of your DIY project, make sure you have a first aid kit ready for any small scrapes or cuts. If a serious injury was to occur, seek care from a medical professional as soon as possible. Update the fire extinguisher at your workstation in case of a possible electrical or chemical fire. Finally, if you are unsure of the next steps for your DIY , seek out professional help. Stay cautious, never start a project well tired, and remain positive when tackling your renovation projects.

21 February 2017

Lung Leavin' Day

Today is my monthly charity of the month post.

When I decided to start this series, I decided that I wanted to try and support charities, causes and forms of illness that were lesser known to the general public; in order to raise more awareness.  One of my posts like this is for Ugly Mugs

Today I wanted to talk about a rare form of cancer called Mesothelioma.  I think most of us knows someone or has had a family member who has had cancer.  There are many types of cancer that are well publicised and get great fundraising from the public, such as breast cancer.  I have never heard of Mesothelioma before now, until I talked to a very special lady who was diagnosed eleven years ago.

Mesothelioma is rare and aggressive form of cancer that develops in the lining of the lungs or the abdomen.  Unlike many forms of cancer that occur naturally, Mesothelioma is caused by asbestos.  It has no known cure and the prognosis can unfortunately be bleak.  You can learn more about this cancer and the dangers of asbestos here.

One thing that I had seen in cancer patients, both young and old is an utter resilience.   A refusal to let cancer beat them and a force of will that is powerful to watch.

It is that resilience that got Heather Von St James to the stage where she has now reached eleven years of survival after a diagnosis of malignant pleural Mesothelioma which the doctors told her could take her life in as little as fifteen months.  Faced with a dire prognosis with a three month old baby girl at her side, Heather decided quite simply that she was going to live.  There is nothing stronger than a mother, determined to watch her child grow up.


You can read about Heather's incredible story here which is quite frankly awe inspiring.

After having her left lung removed, Heather and her family created a memorial to the event by starting the Lung Leavin' Day.  This day is celebrated every year by Heather, her family and friends gathering together, writing their biggest fears on a plate and smashing them into a bonfire.

Eleven years on and this tradition is still going strong and is spreading.  You can write your own fear and smash your place here.  Here is what Heather has to say:

"Having so many people come out in support of us is incredibly humbling, and SO DAMNED COOL!!!!! It is so great to have a house full of people who love and support us. Some people I only see this one time a year, others are in our lives all the time. Having friends come from out of state come is really special and makes the event so much more than just a party"

Research into this rare form of cancer is incredibly important.  You can donate to the UK charity by clicking Mesothelioma UK or for my US readers, click on MARF

It is so important to share stories like Heather's.  The human spirit is a powerful thing and Heather is proof of that.  She celebrated her eleventh year of surviving this horrible disease.  I wish her many, many more years to come.